You have to take the first step…

Some issues and problems are too difficult to face and work through on our own, such as anxiety, depression, grief, loss, trauma, relationship issues, and abuse. When experiencing physical, mental, emotional, and relational symptoms, the pain and suffering can be great. I specialize in helping clients who may be struggling through life transitions such as these, while providing a warm, professional, and confidential environment that is safe for sharing thoughts and feelings. As we work together, you can regain a healthy balance in life through developing new skills/strengths and discovering new perspectives. Things CAN get better!